Our yoga classes are held throughout the week with convenient times to fit every schedule.
6:30 p.m. to 8:00 p.m. — Yoga Fit with Jenna
9:00 a.m. to 10:30 a.m. — All Levels Hatha with Susan
6:30 p.m. to 8:00 p.m. — All Levels Hatha with Ron
9:30 a.m. to 11:00 a.m. — Gentle Yoga with Tim
6:30 p.m. to 8:00 p.m. — All Levels Hatha with Susan
9:30 a.m. to 11:00 a.m. — Gentle Yoga with Susan
4:15 p.m. to 5:45 p.m. — All Levels Hatha with Tim(Free Will Donation-All Proceeds Will Go To Food Bank of the Hudson Valley)
6:30 p.m. to 8:00 p.m.– Yoga for Strength Building with Danielle
6:00 p.m. to 7:30 p.m. — Yin and Restorative Yoga with Ron
6:00 p.m. to 7:30 p.m. — Meditation (Every Third Friday of the Month) with Liesi, Tim, and Susan
9:00 a.m. to 10:30 a.m. — All Levels Hatha with Tim
10:45 a.m. to 12:15 p.m. — All Levels Hatha with Yvette
10:00 a.m. to 11:30 a.m. — All Levels Hatha with Barbara
6:00 p.m to 7:45 p.m — Y12SR (Now weekly-$10.00 Suggested Donation)
“Drop In” Classes – $15.00
5 class card – $60.00
10 class card – $120.00 (1 bonus class included!)
Please arrive at least 5 min before class begins. Classes start promptly!
Wear clothing that is comfortable and loose fitting (i.e. sweats, leggings, t-shirt, and tank top).
If you have your own mat please bring it. However, we do have mats and yoga props that you’re welcome to use.
In addition to our class schedule, Yoga Therapy and Private Sessions are available by appointment. Please call (845) 457-1117.