Featuring a bit of gentle stretching and breathing, then some restorative poses with reiki and then a beautiful meditative savasana with more reiki and a mini sound bath
Friday Mar 1st Breathwork and Sound Healing with Ananda Priti. 6:30 -8pm $35 Transformational Breathwork Breath is our life force. It connects us to the deepest part of ourselves. Breath is there for us, whether we’re conscious of it or not—but if we learn to access the breath, we can use it as our superpower. […]
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